podcasts.apple.com/us/podcast/the-self-love-fix/id1449341581
support
How To Be Friends With Yourself
Fostering friendship with yourself is about celebrating autonomy and
cultivating self-advocacy. Here’s how to do it!
— Read on www.thegoodtrade.com/features/becoming-friends-with-yourself
Poscast: Unlearning Catholic Sex Shame by Pillow Talk
Finding Peace Amidst Anxiety & Depression: Helpful Resources And Rituals For Difficult Days
Nine tips and resources that may help if you struggle with depression and
anxiety from someone who’s been there.
— Read on www.thegoodtrade.com/features/helpful-resources-for-depression-and-anxiety
Recommended Apps
This is a collection of mobile applications which have been helpful in the topics of fulfilling self care, entertainment, politics, and more. Enjoy, and comment any other suggestions for fellow readers!
Genre: Self Care
Stop, Breathe and Think
We are the emotional wellness platform for the “under 25” generation. At Stop, Breathe & Think, we believe that when more people find peace of mind, it makes the world a better place. Our mission is to help kids, teens and young adults build the emotional strength to tackle life’s ups and downs.
Stop, Breathe & Think was born out of Tools for Peace, a non-profit dedicated to teaching the skills of mindfulness and meditation to inner-city teens. While the app has grown to reach a much wider audience and has since connected with people of all ages, Stop, Breathe & Think continues to support Tools for Peace by sharing 10% of all net revenues to further the non-profit’s mission. By becoming a member, the peace of mind you create for yourself opens the door for others to find it as well.
Nature's gift of knowledge 
You must be logged in to post a comment.